If you’re planning to visit Egypt, then this September, Egypt’s Red Sea Riviera Somabay will be hosting the Solasi Wellbeing Festival in collaboration with Yes Yoga and Osana Family Wellness. Taking place from 21 to 23 September 2023, the holistic yoga and healing festival allows guests to balance mind, body and soul whilst reconnecting with nature. Carefully curated...
What are the benefits of eating seasonally? NUTRIENT CONTENT Eating fresh, ripe produce optimises the concentration of certain nutrients as many nutrients in fresh produce decline over time. Seasonal food will also appear much brighter and vibrant in colour, often more plump than non-seasonal produce, which can often look a little lacklustre. The variety of...
The North York Moors National Park will be hosting a huge variety of wellbeing experiences including newer initiatives such as pop-up beach sauna and dip-in-the-sea sessions and herbal remedy workshops. The annual Mindful Month has a programme of listed events aimed at encouraging people to seek out the myriad ways they can pause everyday life,...